A few minutes a day in the sauna is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world. Which is why more and more doctors are recommending its purifying benefits.
Balancing Jade Room
The powerfully hot JADE ROOM eases muscle tension, helps with arthritis, and is known to lower the cerebral temperature. The sodium and minerals within the walls of Jade Spa also help in the balancing of hormones. In Asian culture, Jade has long been revered for its healing properties and in aiding stress relief. Recommended usage is 10-20 minutes.
Hospitality bath towels and face towels are provided at the spa.
Hot, Warm and Cold Tubs
Hot tubs help cause the dilation of blood vessels, which in turn increases the blood flow throughout the body. This delivers oxygen and enzymes to the site of the ache, reducing any pain.
People who relax in a hot tub for 15-20 minutes before bed time are more likely to enjoy a deep and peaceful sleep. Warm water massage can stimulate your body to release endorphins and these endorphins help reduce stress. Stretching or mild exercise in the hot tub will also improve flexibility.
Hot tubs provide relaxation and soothe aching muscles. Muscular pain relief is one of the benefits of using a hot tub, and the water has the same effect that a hot pack would have on a sore muscle. Pressurized water from wall jets apply more direct pressure to a tense or painful muscle.
Fruits & Snacks Bar
Complimentary Fruits, Snacks and coffees are provided throughout your day.
Detoxifying Heated Room
As guests lie on the floor, heat helps to loosen muscles, remove toxins and bacteria in the body, and reduce blood pressure for an overall cleansing effect.